Spirituality and Mindfulness Bundle
Why you should study with us
Includes the following courses:
Mindfulness Certification Neuro-Linguistic Programming Certification Spirituality Coach CertificationSpirituality and Mindfulness Bundle
In the hectic shuffle of our daily lives, it can be easy to disconnect from our true selves and get carried away by everyday stresses. Learning more about spirituality and mindfulness can help you enjoy better levels of wellbeing and contentment.
This bundle of 3 courses provides a comprehensive introduction to the art of mindfulness and the real-life physical and emotional benefits that it offers to those who practice it. You will also learn about the magic of spirituality and how it can help you live a deeper, better and more meaningful life. Lastly, this bundle covers everything you need to know about Neuro-Linguistic Programing, including a detailed description of exactly how it works, the various levels of personal change it affects and practical examples of powerful NLP techniques.
You will Learn:
- The philosophies of spirituality, including compassion, truth, spirit and interconnectedness
- The seven chakras and how to move deeper within yourself and observe your emotions
- How to incorporate the principles of spirituality in your day-to-day physical life through meditating, mindful breathing and connecting to nature
- What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- How to become a mindfulness instructor in the US
- The inner workings of Neuro-Linguistic Programing and the six levels of change involved
- The benefits NLP has to offer and insights into common criticisms
Benefits of Taking this Course:
- You can cope better with stresses and life transition points
- You can help clients deal with their feelings in a healthier manner and enjoy greater psychological wellbeing
- You can develop greater feelings of compassion and understanding which will serve you well while dealing with daily challenges and anxieties
- Enjoy improved physical, mental and emotional health
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
This is a bundle course, and contains the following courses:
Mindfulness Certification
The Mindfulness Certification course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practice it.
From learning about mindfulness history, through to the situations it can help with, and exercises to follow and practice, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.
This online course provides students with the opportunity to cover the certifications's curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time.
As this course is online, this certification is accessible from any device with an internet connection, and you will have access to online support throughout your study.
Before completing the course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your certification. You can download and print the certification yourself at home, or we can post it to you for a small additional cost.
What You Will Learn
This Mindfulness Certification has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life. This course will cover:
- What mindfulness is, its history, and its relevance in modern life
- The role of meditation in mindfulness, its benefits, and dispelling the myths
- What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
- The role of Hatha yoga stretches
- The clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences
- The impact of emotions on physical health
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- Mindfulness and parenting
- How mindfulness can improve leadership and management skills
- How to become a mindfulness instructor in the US
- Mindfulness exercises to put into practice
Benefits of the Mindfulness Certification
The Mindfulness Certification offers students the following benefits:
- The ability to study anywhere at times that suit you
- Study at your own pace, with no deadlines. Complete it as quickly or as slowly as you like
- Use any internet enabled device to study from, including computers, tablets and mobile phones
- Follow the course easily thanks to short, informative modules, which make studying fun
- A convenient online support system, helping you to stay on track throughout the course
- A comprehensive curriculum, providing you with the knowledge and skills you need to practice mindfulness in your life
- Earning a certified, recognized certification
- An affordable cost
Neuro-Linguistic Programming
Learning about Neuro-Linguistic Programming (NLP) is absolutely essential to anybody who wants to overcome hurdles, connect with others better and take control of their lives, no matter what their age, background or personal situation.
This course covers everything you need to know about NLP, including a detailed description of exactly how it works, the various levels of personal change it affects and practical examples of powerful NLP techniques. From the benefits and criticisms to effective industry applications and job opportunities for practitioners, this course covers everything you'll ever need to know about Neuro-Linguistic Programming.
You Will Learn
- The inner workings of NLP and the six levels of change involved
- The various components and practical examples of NLP techniques
- The benefits NLP has to offer and insights into common criticisms
- Practical industry applications and a list of interesting jobs for NLP practitioners
Benefits of Taking This Course
- You will achieve more by overcoming insecurities and emotional blockages
- You will connect better with loved ones and heal broken relationships
- You will create your own business opportunities using NLP
- You will attract success and love into your life by changing your outlook
Spirituality Coach Certification
In the hectic shuffle of our daily lives, it can be easy to disconnect with our true selves and get carried away by the everyday stresses.
Learning more about spirituality can help you enjoy better levels of wellbeing and contentment.
Each one of us may belong to different religions or may not ascribe to any faith at all. It's a matter of personal choice. But applying the rules of spirituality can help every one of us cope better with challenges and life experiences.
By helping people discover the magic of spirituality, we can help them live deeper, better and more meaningful lives.
What You Will Learn
- Understand how each person's spiritual journey is different and unique
- The philosophies of spirituality including compassion, truth, spirit and interconnectedness
- The higher purpose, significance and value of your life and how to accept yourself as you are
- The seven chakras and how to move deeper within yourself and observe your emotions
- How to perform daily meditations, breathing techniques and how to direct your awareness
- Letting go of frustrations and negativity and connecting to the universe
- How to incorporate the principles of spirituality in your day-to-day physical life through meditating, mindful breathing and connecting to nature
Benefits of the Course
Completing the professional coaching course on spirituality can benefit you in many ways:
- You can cope better with stresses and life transition points
- You can help your clients deal with their feelings in a healthier manner and enjoy greater psychological wellbeing
- You will develop greater feelings of compassion and understanding which will serve you well while dealing with daily challenges and anxieties
- Enjoy improved physical, mental and emotional health
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Spirituality and Mindfulness Bundle
on 21st November 2025
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 17.5 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
I found the course very useful. I loved every minute of the course, the layout is clear and very easy to use. The take notes section is very useful, handy if your pen runs out of ink, which mine did.
The information was easy to read and follow. The pictures and videos was laid out very well, which are easy to follow. The PDF was great to follow and great to have for after the course to refresh your memory. Perfect for balloon modellers.
Thank you so much for the course. I have now added another certificate to my CV and customer like the idea of the certificate ? Thank you again.
Kirstie Hood
It was a very informative and thorough course. And was made easy to learn and understand different aspects of Hotel Industry and Management issues through day-to-day examples.
It not only enlightened me with Hotel Management but Management in general as well.
I will keep these precious tips and notes handy to refer back to them when needed. In a nutshell, money well spent and I will come back for more courses in future.
The beauty of this course was how easy yet composite this course was. And the manner in which the notes are written made it very easy for me to carry on grasping knowledge from the beginning to the end.
Imran Amjad
An excellent course that looks great on any CV and opens career doors. Having an industry-recognised qualification is useful in any line of work.
I have not yet completed the course but anticipate being able to use the skills learned to broadening my careers options. Would highly recommend this course. It has plenty of supplementary material for the user and is as in-depth as it is comprehensive.
Love the flexibility of the course which allows the user to study in his/her own time which is great for those in full time employment or those with family commitments. Excellent course this far.
Richard Barker
The contents on these classes are awesome! I’m currently an architecture student and was a little worried because is an online course and sometimes it leaves doubts or some subjects are not well debated, but I learned so much, it also improved my landscaping knowledge, its satisfying.
I need to say: congratulations for modules organization, the website layout, and the support. Seriously, every once and a while I take online classes and I’m surprised with the New Skills Academy, I totally recommend these classes for anybody that like gardens, also for architecture students – this is essential for our area.
Hopefully I can find something else to study with New Skills Academy!
Letitia Rossett
This course thoroughly improved my knowledge of Microsoft Outlook. I found the modules on meetings, appointments and tasks the most informative. I’m sure these will all have a direct impact on my day to day working life.
If you do not already have a basic understanding of Outlook then the first few modules in particular will be very helpful to you as they cover the fundamentals extremely well.
There is also more advanced options for those who are at that level.
The course is very easy to follow, the tutorial videos are extremely well put together and you can learn at your own pace.
Jordan Grierson
Great course which is simple to do but you get a great qualification in the end and if you fail a unit it is simply to retake.
Full knowledge of area so it makes it easier to start a business and tells you the legal things you need to know as well
Charlie Thurlow
Spirituality and Mindfulness Bundle
In the hectic shuffle of our daily lives, it can be easy to disconnect from our true selves and get carried away by everyday stresses. Learning more about spirituality and mindfulness can help you enjoy better levels of wellbeing and contentment.
This bundle of 3 courses provides a comprehensive introduction to the art of mindfulness and the real-life physical and emotional benefits that it offers to those who practice it. You will also learn about the magic of spirituality and how it can help you live a deeper, better and more meaningful life. Lastly, this bundle covers everything you need to know about Neuro-Linguistic Programing, including a detailed description of exactly how it works, the various levels of personal change it affects and practical examples of powerful NLP techniques.
You will Learn:
- The philosophies of spirituality, including compassion, truth, spirit and interconnectedness
- The seven chakras and how to move deeper within yourself and observe your emotions
- How to incorporate the principles of spirituality in your day-to-day physical life through meditating, mindful breathing and connecting to nature
- What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- How to become a mindfulness instructor in the US
- The inner workings of Neuro-Linguistic Programing and the six levels of change involved
- The benefits NLP has to offer and insights into common criticisms
Benefits of Taking this Course:
- You can cope better with stresses and life transition points
- You can help clients deal with their feelings in a healthier manner and enjoy greater psychological wellbeing
- You can develop greater feelings of compassion and understanding which will serve you well while dealing with daily challenges and anxieties
- Enjoy improved physical, mental and emotional health
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
This is a bundle course, and contains the following courses:
Mindfulness Certification
The Mindfulness Certification course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practice it.
From learning about mindfulness history, through to the situations it can help with, and exercises to follow and practice, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.
This online course provides students with the opportunity to cover the certifications's curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time.
As this course is online, this certification is accessible from any device with an internet connection, and you will have access to online support throughout your study.
Before completing the course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your certification. You can download and print the certification yourself at home, or we can post it to you for a small additional cost.
What You Will Learn
This Mindfulness Certification has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life. This course will cover:
- What mindfulness is, its history, and its relevance in modern life
- The role of meditation in mindfulness, its benefits, and dispelling the myths
- What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
- The role of Hatha yoga stretches
- The clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences
- The impact of emotions on physical health
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- Mindfulness and parenting
- How mindfulness can improve leadership and management skills
- How to become a mindfulness instructor in the US
- Mindfulness exercises to put into practice
Benefits of the Mindfulness Certification
The Mindfulness Certification offers students the following benefits:
- The ability to study anywhere at times that suit you
- Study at your own pace, with no deadlines. Complete it as quickly or as slowly as you like
- Use any internet enabled device to study from, including computers, tablets and mobile phones
- Follow the course easily thanks to short, informative modules, which make studying fun
- A convenient online support system, helping you to stay on track throughout the course
- A comprehensive curriculum, providing you with the knowledge and skills you need to practice mindfulness in your life
- Earning a certified, recognized certification
- An affordable cost
Neuro-Linguistic Programming
Learning about Neuro-Linguistic Programming (NLP) is absolutely essential to anybody who wants to overcome hurdles, connect with others better and take control of their lives, no matter what their age, background or personal situation.
This course covers everything you need to know about NLP, including a detailed description of exactly how it works, the various levels of personal change it affects and practical examples of powerful NLP techniques. From the benefits and criticisms to effective industry applications and job opportunities for practitioners, this course covers everything you'll ever need to know about Neuro-Linguistic Programming.
You Will Learn
- The inner workings of NLP and the six levels of change involved
- The various components and practical examples of NLP techniques
- The benefits NLP has to offer and insights into common criticisms
- Practical industry applications and a list of interesting jobs for NLP practitioners
Benefits of Taking This Course
- You will achieve more by overcoming insecurities and emotional blockages
- You will connect better with loved ones and heal broken relationships
- You will create your own business opportunities using NLP
- You will attract success and love into your life by changing your outlook
Spirituality Coach Certification
In the hectic shuffle of our daily lives, it can be easy to disconnect with our true selves and get carried away by the everyday stresses.
Learning more about spirituality can help you enjoy better levels of wellbeing and contentment.
Each one of us may belong to different religions or may not ascribe to any faith at all. It's a matter of personal choice. But applying the rules of spirituality can help every one of us cope better with challenges and life experiences.
By helping people discover the magic of spirituality, we can help them live deeper, better and more meaningful lives.
What You Will Learn
- Understand how each person's spiritual journey is different and unique
- The philosophies of spirituality including compassion, truth, spirit and interconnectedness
- The higher purpose, significance and value of your life and how to accept yourself as you are
- The seven chakras and how to move deeper within yourself and observe your emotions
- How to perform daily meditations, breathing techniques and how to direct your awareness
- Letting go of frustrations and negativity and connecting to the universe
- How to incorporate the principles of spirituality in your day-to-day physical life through meditating, mindful breathing and connecting to nature
Benefits of the Course
Completing the professional coaching course on spirituality can benefit you in many ways:
- You can cope better with stresses and life transition points
- You can help your clients deal with their feelings in a healthier manner and enjoy greater psychological wellbeing
- You will develop greater feelings of compassion and understanding which will serve you well while dealing with daily challenges and anxieties
- Enjoy improved physical, mental and emotional health
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Spirituality and Mindfulness Bundle
on 21st November 2025
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 17.5 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
I found the course very useful. I loved every minute of the course, the layout is clear and very easy to use. The take notes section is very useful, handy if your pen runs out of ink, which mine did.
The information was easy to read and follow. The pictures and videos was laid out very well, which are easy to follow. The PDF was great to follow and great to have for after the course to refresh your memory. Perfect for balloon modellers.
Thank you so much for the course. I have now added another certificate to my CV and customer like the idea of the certificate ? Thank you again.
Kirstie Hood
It was a very informative and thorough course. And was made easy to learn and understand different aspects of Hotel Industry and Management issues through day-to-day examples.
It not only enlightened me with Hotel Management but Management in general as well.
I will keep these precious tips and notes handy to refer back to them when needed. In a nutshell, money well spent and I will come back for more courses in future.
The beauty of this course was how easy yet composite this course was. And the manner in which the notes are written made it very easy for me to carry on grasping knowledge from the beginning to the end.
Imran Amjad
An excellent course that looks great on any CV and opens career doors. Having an industry-recognised qualification is useful in any line of work.
I have not yet completed the course but anticipate being able to use the skills learned to broadening my careers options. Would highly recommend this course. It has plenty of supplementary material for the user and is as in-depth as it is comprehensive.
Love the flexibility of the course which allows the user to study in his/her own time which is great for those in full time employment or those with family commitments. Excellent course this far.
Richard Barker
The contents on these classes are awesome! I’m currently an architecture student and was a little worried because is an online course and sometimes it leaves doubts or some subjects are not well debated, but I learned so much, it also improved my landscaping knowledge, its satisfying.
I need to say: congratulations for modules organization, the website layout, and the support. Seriously, every once and a while I take online classes and I’m surprised with the New Skills Academy, I totally recommend these classes for anybody that like gardens, also for architecture students – this is essential for our area.
Hopefully I can find something else to study with New Skills Academy!
Letitia Rossett
This course thoroughly improved my knowledge of Microsoft Outlook. I found the modules on meetings, appointments and tasks the most informative. I’m sure these will all have a direct impact on my day to day working life.
If you do not already have a basic understanding of Outlook then the first few modules in particular will be very helpful to you as they cover the fundamentals extremely well.
There is also more advanced options for those who are at that level.
The course is very easy to follow, the tutorial videos are extremely well put together and you can learn at your own pace.
Jordan Grierson
Great course which is simple to do but you get a great qualification in the end and if you fail a unit it is simply to retake.
Full knowledge of area so it makes it easier to start a business and tells you the legal things you need to know as well
Charlie Thurlow
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I am a doctor. This course is well organized, covering all areas of CBT. The videos and practical tips are very helpful. All the modules are arranged with good explanations and examples. Also each module consists of quick test and assignment which enables you to gain knowledge. Finally I would like to thank the New Skills Academy team.
Dr. M. Arshad
Omg im so excited, over joyed and all the good stuff that comes to mind! Wonderful experience doing lessons with New Skills Academy. I look foward to doing more courses with them. I hope this will encourage others to come on board and refresh your minds or to learn something new, it's a win win situation. I want to thank New Skills Academy so much for making this as simple as possible for me.
Shari Anderson
Yet another well laid out course. This is my 3rd course so far with New Skills Academy.
More than likely will be back for another one soon. This course was enjoyable to do, and I learnt a lot and passed first try. My certificate will be up on the wall soon.
Rob Coops
It was an eye opening course that was flexible and easy to access. I was able to complete it from the comfort of my own home whilst also having the tasks to complete which enabled me to check my knowledge. I know feel much more confident in my field of work and really enjoyed doing it.
Ellie Clarke
Very interesting and helpful course. I ve learned a lot of interesting things about make up and the tutorials were very helpful and easy to understand. I really reccomend this course for everyone who is passionate about make up and wish to develop their skills and make a career from their hobby.
Nicoleta Lucaci
Lovely course for people who want to know the basics and of sign language. It's has helped me to get more of an understanding and will greatly benefit me in my workplace. So easy to pick up and the videos were easy to understand. Would definitely recommend to anyone.
Chloe Hambly
Fantastic course! Well-presented and challenging with frequent assessments. I feel a serious sense of accomplishment having not studied for over 30 years! Videos that accompany each module are carefully thought out and informative. Am so impressed with this course, have now signed up for 3 other courses and recommending New Skills Academy to everyone!
Marva Hudson
This is a great course for any level of knowledge. Very easy to navigate, great practical tasks and explanations are very clear. You can revise any module with no problem. The test wasn’t too hard if you completed every module. It may be handy to make some notes before you start. Overall I'm very happy with my choice. Thank you New skills for my New skills :)
Julia Bobkova
