Spirituality and Mindfulness Bundle
Why you should study with us
Includes the following courses:
Mindfulness Certification Neuro-Linguistic Programming Certification Spirituality Coach CertificationSpirituality and Mindfulness Bundle
In the hectic shuffle of our daily lives, it can be easy to disconnect from our true selves and get carried away by everyday stresses. Learning more about spirituality and mindfulness can help you enjoy better levels of wellbeing and contentment.
This bundle of 3 courses provides a comprehensive introduction to the art of mindfulness and the real-life physical and emotional benefits that it offers to those who practice it. You will also learn about the magic of spirituality and how it can help you live a deeper, better and more meaningful life. Lastly, this bundle covers everything you need to know about Neuro-Linguistic Programing, including a detailed description of exactly how it works, the various levels of personal change it affects and practical examples of powerful NLP techniques.
You will Learn:
- The philosophies of spirituality, including compassion, truth, spirit and interconnectedness
- The seven chakras and how to move deeper within yourself and observe your emotions
- How to incorporate the principles of spirituality in your day-to-day physical life through meditating, mindful breathing and connecting to nature
- What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- How to become a mindfulness instructor in the US
- The inner workings of Neuro-Linguistic Programing and the six levels of change involved
- The benefits NLP has to offer and insights into common criticisms
Benefits of Taking this Course:
- You can cope better with stresses and life transition points
- You can help clients deal with their feelings in a healthier manner and enjoy greater psychological wellbeing
- You can develop greater feelings of compassion and understanding which will serve you well while dealing with daily challenges and anxieties
- Enjoy improved physical, mental and emotional health
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
This is a bundle course, and contains the following courses:
Mindfulness Certification
The Mindfulness Certification course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practice it.
From learning about mindfulness history, through to the situations it can help with, and exercises to follow and practice, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.
This online course provides students with the opportunity to cover the certifications's curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time.
As this course is online, this certification is accessible from any device with an internet connection, and you will have access to online support throughout your study.
Before completing the course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your certification. You can download and print the certification yourself at home, or we can post it to you for a small additional cost.
What You Will Learn
This Mindfulness Certification has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life. This course will cover:
- What mindfulness is, its history, and its relevance in modern life
- The role of meditation in mindfulness, its benefits, and dispelling the myths
- What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
- The role of Hatha yoga stretches
- The clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences
- The impact of emotions on physical health
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- Mindfulness and parenting
- How mindfulness can improve leadership and management skills
- How to become a mindfulness instructor in the US
- Mindfulness exercises to put into practice
Benefits of the Mindfulness Certification
The Mindfulness Certification offers students the following benefits:
- The ability to study anywhere at times that suit you
- Study at your own pace, with no deadlines. Complete it as quickly or as slowly as you like
- Use any internet enabled device to study from, including computers, tablets and mobile phones
- Follow the course easily thanks to short, informative modules, which make studying fun
- A convenient online support system, helping you to stay on track throughout the course
- A comprehensive curriculum, providing you with the knowledge and skills you need to practice mindfulness in your life
- Earning a certified, recognized certification
- An affordable cost
Neuro-Linguistic Programming
Learning about Neuro-Linguistic Programming (NLP) is absolutely essential to anybody who wants to overcome hurdles, connect with others better and take control of their lives, no matter what their age, background or personal situation.
This course covers everything you need to know about NLP, including a detailed description of exactly how it works, the various levels of personal change it affects and practical examples of powerful NLP techniques. From the benefits and criticisms to effective industry applications and job opportunities for practitioners, this course covers everything you'll ever need to know about Neuro-Linguistic Programming.
You Will Learn
- The inner workings of NLP and the six levels of change involved
- The various components and practical examples of NLP techniques
- The benefits NLP has to offer and insights into common criticisms
- Practical industry applications and a list of interesting jobs for NLP practitioners
Benefits of Taking This Course
- You will achieve more by overcoming insecurities and emotional blockages
- You will connect better with loved ones and heal broken relationships
- You will create your own business opportunities using NLP
- You will attract success and love into your life by changing your outlook
Spirituality Coach Certification
In the hectic shuffle of our daily lives, it can be easy to disconnect with our true selves and get carried away by the everyday stresses.
Learning more about spirituality can help you enjoy better levels of wellbeing and contentment.
Each one of us may belong to different religions or may not ascribe to any faith at all. It's a matter of personal choice. But applying the rules of spirituality can help every one of us cope better with challenges and life experiences.
By helping people discover the magic of spirituality, we can help them live deeper, better and more meaningful lives.
What You Will Learn
- Understand how each person's spiritual journey is different and unique
- The philosophies of spirituality including compassion, truth, spirit and interconnectedness
- The higher purpose, significance and value of your life and how to accept yourself as you are
- The seven chakras and how to move deeper within yourself and observe your emotions
- How to perform daily meditations, breathing techniques and how to direct your awareness
- Letting go of frustrations and negativity and connecting to the universe
- How to incorporate the principles of spirituality in your day-to-day physical life through meditating, mindful breathing and connecting to nature
Benefits of the Course
Completing the professional coaching course on spirituality can benefit you in many ways:
- You can cope better with stresses and life transition points
- You can help your clients deal with their feelings in a healthier manner and enjoy greater psychological wellbeing
- You will develop greater feelings of compassion and understanding which will serve you well while dealing with daily challenges and anxieties
- Enjoy improved physical, mental and emotional health
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Spirituality and Mindfulness Bundle
on 21st November 2025
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 17.5 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
This course is really concise and well written. I am exceptionally pleased with my purchase and I am hoping that I will soon progress towards a job in this industry.
You can complete this all online but you also have the option to save the modules in pdf or print the modules for your records which is great for revision.
Great price and lots of help
Rochelle Hughes
Great course. Easily readable online, no jargon and had up to date information and illustrations as well as the sources that were used within the modules. Most modules had an assessment at the end where you could check your own knowledge - this was a great add on to ensure you are up to speed. The exam was easily laid out great with no tricky to read questions. The completion certificate was easily accessible on completion and you are given your grade immediately after the exam - it even gives you the option to see your incorrect answers so you can review them in your own leisure. All of the modules are printable so you can ready back as often as you like. Not only this, but throughout the whole course, you have the ability to email representatives of the course who will answer any questions you may have and they are very prompt with their responses. I was overall very happy with this course and will definitely keep New Skills Academy in mind when taking future course. Thank you!
Gemma Johnston
Brilliant course. As a busy ,working mum this course gave a chance to change my career but it also gave me a chance to study in my own free time. Very easy wording, education videos, important information you can't find online. The brilliant thing is that even after finishing the course you still can go back to your modules and view the videos again. The help from assistants is great. The minute I contacted them with question they always responded very quickly and professionally.
Monica Carter
So far I am really enjoying the course. the details were sent through to me within 4 hours, even though there was up to a 48 hour wait.
This course is very well structured and has many helpful features, such as the recap option for each module, and the summary section at the end of each module.
I will definitely be recommending this course.
Melissa Newlin
Excellent course was very informative and I thoroughly enjoyed completing it. Compiled of perfect size modules – not too long or short, to the point and excellent value for money.
Great idea to be able to print off each module to not only keep but to be able to refer to for the final exam at the end. Would highly recommend anyone who owns a pet of any type as all the information is relative all round. Great for anyone setting up a business involving pets just as much as a pet owner.
Course run very well and easy to access.
Vanessa Lewer
A great course to introduce and explain the roles and responsibilities of the PA and Administrator, or as a refresher to those wishing to return to the workplace.
The modules are jargon free and clearly laid out with exercises to complete at your own pace. There are useful notes and lists that help to make time management easier in the busy work environment.
I am impressed that the modules can be downloaded, saved or printed for future reference - many other courses do not offer this.
I have almost completed my Admin & PA Diploma and it has given me the confidence to apply for my first admin job in some years.
Meryl McMorran
Spirituality and Mindfulness Bundle
In the hectic shuffle of our daily lives, it can be easy to disconnect from our true selves and get carried away by everyday stresses. Learning more about spirituality and mindfulness can help you enjoy better levels of wellbeing and contentment.
This bundle of 3 courses provides a comprehensive introduction to the art of mindfulness and the real-life physical and emotional benefits that it offers to those who practice it. You will also learn about the magic of spirituality and how it can help you live a deeper, better and more meaningful life. Lastly, this bundle covers everything you need to know about Neuro-Linguistic Programing, including a detailed description of exactly how it works, the various levels of personal change it affects and practical examples of powerful NLP techniques.
You will Learn:
- The philosophies of spirituality, including compassion, truth, spirit and interconnectedness
- The seven chakras and how to move deeper within yourself and observe your emotions
- How to incorporate the principles of spirituality in your day-to-day physical life through meditating, mindful breathing and connecting to nature
- What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- How to become a mindfulness instructor in the US
- The inner workings of Neuro-Linguistic Programing and the six levels of change involved
- The benefits NLP has to offer and insights into common criticisms
Benefits of Taking this Course:
- You can cope better with stresses and life transition points
- You can help clients deal with their feelings in a healthier manner and enjoy greater psychological wellbeing
- You can develop greater feelings of compassion and understanding which will serve you well while dealing with daily challenges and anxieties
- Enjoy improved physical, mental and emotional health
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
This is a bundle course, and contains the following courses:
Mindfulness Certification
The Mindfulness Certification course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practice it.
From learning about mindfulness history, through to the situations it can help with, and exercises to follow and practice, students will receive a thorough grounding in this simple but highly effective antidote for the stress of modern life.
This online course provides students with the opportunity to cover the certifications's curriculum in their own time and at their own pace. Most students are able to complete the course in a reasonable amount of time while continuing to work full time.
As this course is online, this certification is accessible from any device with an internet connection, and you will have access to online support throughout your study.
Before completing the course, you must pass a comprehensive test, covering the curriculum in detail, which will lead to the award of your certification. You can download and print the certification yourself at home, or we can post it to you for a small additional cost.
What You Will Learn
This Mindfulness Certification has been designed to give students a comprehensive introduction into the art of mindfulness and will set you on the route to a calmer, happier, more fulfilling life. This course will cover:
- What mindfulness is, its history, and its relevance in modern life
- The role of meditation in mindfulness, its benefits, and dispelling the myths
- What Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) are, and their benefits
- The role of Hatha yoga stretches
- The clinical applications of MBSR and MBCT and the conditions they can help manage, their similarities and differences
- The impact of emotions on physical health
- How mindfulness can improve our daily lives, and how to reprogram persistent negative thinking and automatic reactions
- Mindfulness and parenting
- How mindfulness can improve leadership and management skills
- How to become a mindfulness instructor in the US
- Mindfulness exercises to put into practice
Benefits of the Mindfulness Certification
The Mindfulness Certification offers students the following benefits:
- The ability to study anywhere at times that suit you
- Study at your own pace, with no deadlines. Complete it as quickly or as slowly as you like
- Use any internet enabled device to study from, including computers, tablets and mobile phones
- Follow the course easily thanks to short, informative modules, which make studying fun
- A convenient online support system, helping you to stay on track throughout the course
- A comprehensive curriculum, providing you with the knowledge and skills you need to practice mindfulness in your life
- Earning a certified, recognized certification
- An affordable cost
Neuro-Linguistic Programming
Learning about Neuro-Linguistic Programming (NLP) is absolutely essential to anybody who wants to overcome hurdles, connect with others better and take control of their lives, no matter what their age, background or personal situation.
This course covers everything you need to know about NLP, including a detailed description of exactly how it works, the various levels of personal change it affects and practical examples of powerful NLP techniques. From the benefits and criticisms to effective industry applications and job opportunities for practitioners, this course covers everything you'll ever need to know about Neuro-Linguistic Programming.
You Will Learn
- The inner workings of NLP and the six levels of change involved
- The various components and practical examples of NLP techniques
- The benefits NLP has to offer and insights into common criticisms
- Practical industry applications and a list of interesting jobs for NLP practitioners
Benefits of Taking This Course
- You will achieve more by overcoming insecurities and emotional blockages
- You will connect better with loved ones and heal broken relationships
- You will create your own business opportunities using NLP
- You will attract success and love into your life by changing your outlook
Spirituality Coach Certification
In the hectic shuffle of our daily lives, it can be easy to disconnect with our true selves and get carried away by the everyday stresses.
Learning more about spirituality can help you enjoy better levels of wellbeing and contentment.
Each one of us may belong to different religions or may not ascribe to any faith at all. It's a matter of personal choice. But applying the rules of spirituality can help every one of us cope better with challenges and life experiences.
By helping people discover the magic of spirituality, we can help them live deeper, better and more meaningful lives.
What You Will Learn
- Understand how each person's spiritual journey is different and unique
- The philosophies of spirituality including compassion, truth, spirit and interconnectedness
- The higher purpose, significance and value of your life and how to accept yourself as you are
- The seven chakras and how to move deeper within yourself and observe your emotions
- How to perform daily meditations, breathing techniques and how to direct your awareness
- Letting go of frustrations and negativity and connecting to the universe
- How to incorporate the principles of spirituality in your day-to-day physical life through meditating, mindful breathing and connecting to nature
Benefits of the Course
Completing the professional coaching course on spirituality can benefit you in many ways:
- You can cope better with stresses and life transition points
- You can help your clients deal with their feelings in a healthier manner and enjoy greater psychological wellbeing
- You will develop greater feelings of compassion and understanding which will serve you well while dealing with daily challenges and anxieties
- Enjoy improved physical, mental and emotional health
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Spirituality and Mindfulness Bundle
on 21st November 2025
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 0 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 0 modules there is a multiple choice test. The questions will be on a range of topics found within the 0 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 17.5 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
This course is really concise and well written. I am exceptionally pleased with my purchase and I am hoping that I will soon progress towards a job in this industry.
You can complete this all online but you also have the option to save the modules in pdf or print the modules for your records which is great for revision.
Great price and lots of help
Rochelle Hughes
Great course. Easily readable online, no jargon and had up to date information and illustrations as well as the sources that were used within the modules. Most modules had an assessment at the end where you could check your own knowledge - this was a great add on to ensure you are up to speed. The exam was easily laid out great with no tricky to read questions. The completion certificate was easily accessible on completion and you are given your grade immediately after the exam - it even gives you the option to see your incorrect answers so you can review them in your own leisure. All of the modules are printable so you can ready back as often as you like. Not only this, but throughout the whole course, you have the ability to email representatives of the course who will answer any questions you may have and they are very prompt with their responses. I was overall very happy with this course and will definitely keep New Skills Academy in mind when taking future course. Thank you!
Gemma Johnston
Brilliant course. As a busy ,working mum this course gave a chance to change my career but it also gave me a chance to study in my own free time. Very easy wording, education videos, important information you can't find online. The brilliant thing is that even after finishing the course you still can go back to your modules and view the videos again. The help from assistants is great. The minute I contacted them with question they always responded very quickly and professionally.
Monica Carter
So far I am really enjoying the course. the details were sent through to me within 4 hours, even though there was up to a 48 hour wait.
This course is very well structured and has many helpful features, such as the recap option for each module, and the summary section at the end of each module.
I will definitely be recommending this course.
Melissa Newlin
Excellent course was very informative and I thoroughly enjoyed completing it. Compiled of perfect size modules – not too long or short, to the point and excellent value for money.
Great idea to be able to print off each module to not only keep but to be able to refer to for the final exam at the end. Would highly recommend anyone who owns a pet of any type as all the information is relative all round. Great for anyone setting up a business involving pets just as much as a pet owner.
Course run very well and easy to access.
Vanessa Lewer
A great course to introduce and explain the roles and responsibilities of the PA and Administrator, or as a refresher to those wishing to return to the workplace.
The modules are jargon free and clearly laid out with exercises to complete at your own pace. There are useful notes and lists that help to make time management easier in the busy work environment.
I am impressed that the modules can be downloaded, saved or printed for future reference - many other courses do not offer this.
I have almost completed my Admin & PA Diploma and it has given me the confidence to apply for my first admin job in some years.
Meryl McMorran
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Very interesting and helpful course. I ve learned a lot of interesting things about make up and the tutorials were very helpful and easy to understand. I really reccomend this course for everyone who is passionate about make up and wish to develop their skills and make a career from their hobby.
Nicoleta Lucaci
Wow what an incredible insight for the start of anyone's journey in property. This course gives you so much information and there are tests and questions on each of the modules. The course is very easy to follow and well laid out. You can actually make notes on the pages of each module using the notes tab! I am very excited to say that I passed and I only spent one week on this course. I will print all the PDF information and keep it in a file with my certificate. I feel very confident for my future plans now I have completed this course.
Nichola Anderson
I took up this course initially to help me with my own dog, but found that as I worked through the material I actually started thinking that this could be something that I could use to make a second income. From start to finish I found the course engaging and interesting. I am now doing another dog related course and am experiencing the same level of enjoyment. I would recommend New Skills Academy without hesitation.
Keith Smith
Omg im so excited, over joyed and all the good stuff that comes to mind! Wonderful experience doing lessons with New Skills Academy. I look foward to doing more courses with them. I hope this will encourage others to come on board and refresh your minds or to learn something new, it's a win win situation. I want to thank New Skills Academy so much for making this as simple as possible for me.
Shari Anderson
I am a doctor. This course is well organized, covering all areas of CBT. The videos and practical tips are very helpful. All the modules are arranged with good explanations and examples. Also each module consists of quick test and assignment which enables you to gain knowledge. Finally I would like to thank the New Skills Academy team.
Dr. M. Arshad
I found this course incredibly useful, as it provided me with practical knowledge which I can implement in my role as a Support Worker. The videos were clear and concise, and the downloadable worksheets reinforced what I had learned as I was able to put pen to paper. Overall, a fantastic course for a great price! I am looking forward to taking on my next one.
Teleisha Harley
Yet another well laid out course. This is my 3rd course so far with New Skills Academy.
More than likely will be back for another one soon. This course was enjoyable to do, and I learnt a lot and passed first try. My certificate will be up on the wall soon.
Rob Coops
The course was clearly set out with helpful end of week tests which built my knowledge. Being dyslexic I found the course was set out in an easy to understand way. I was able to pass the test on my first attempt. The downloaded pdf are a useful resource that you can keep forever. Looking forward to the next course
Ross Dunsten
